How to Have the Energy to Live the Life of Your Dreams
“You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” – Ralph Marston
A Flux Agent is someone who sees his or her career as boundary-less. This person handles chaos in their life and career by thriving on it. They take charge and lead when necessary, yet they are adaptable and flexible at the same time. You’ll recognize a Flux Agent by their extroverted charisma and thirst to have multiple careers.
How on earth does someone have the energy to have multiple careers and side projects while thriving on chaos and learning from every experience?
It all goes back to what you eat, drink, and think! We all know the basics of healthy eating and drinking, but what about healthy thinking? Last week we talked about how you are what you think you are, and it’s absolutely true. If you’re constantly thinking that the sky is going to fall, eventually the sky is going to fall. However, if you yield to a positive spirit and consciously make the effort to think life-giving thoughts, your life and abilities will follow suit.
3 Quick Tips to Get You Started:
- Eat a healthy breakfast every morning – we’ve all heard that breakfast is the most important meal of the day. It’s the first time your body is fueled from the day before, and what you put into it first think in the morning has a significant impact on the rest of your day.
- Cut our alcohol or coffee – if you drink both, pick one to start cutting back on. You’ll quickly see a major difference in you health and mental clarity. A cup of coffee or a glass of wine is great every once in a while, but if you need coffee to get your day started instead of your own motivation, you’re going to stall out eventually.
- Meditate for 15 minutes in the morning – 15 minutes can completely transform your mind and prepare you for the day ahead. Just 15 minutes of quiet time to yourself can be the difference from being swallowed up by chaos and tackling it head on. Take some time to sit in a quiet space and visualize what you want your day and the rest of your life to look like. It really is that simple!
If you think you’re a Flux Agent, take our survey to get your results!
- Growth Mindset